I am convinced there is simply no therapeutic intervention out there that works better than transformational hypnosis. Working directly with the subconscious mind has changed my life. Now as a hypnotherapist and mindset coach, I am able to transform the lives of other people the way my life has been changed. I now specialize in helping other people who want to rise above adversity and create a truly fulfilling and joyful life. I wake up each day excited about the impact I am having on the lives of my clients. I get to watch their lives change. And I know I have not only impacted their lives, but the lives of their family, friends, and future generations. I am changing the world and making it a better place – one life at a time.
I spent many years struggling with depression and an anxiety disorder that was dominating my life and damaging my health. I suffered many traumatic experiences throughout my life, including the death of my own child and 5 years of debilitating chronic illness. As a result, I felt defeated by life and wound up believing many things about myself and the world that were disempowering to me. The beliefs I developed in the past were now haunting my future and preventing me from living a happy and healthy life.
Believing I was unlovable and inherently defective took my life in all sorts of painful directions. I got married and subsequently divorced. I spent 15 years in a fundamentalist religious cult that taught me I was born a defective sinner and, as a woman, I was inferior and subservient to men. After my divorce I dated men that were addicts and abusers.
After leaving the religious cult, I realized just how impactful our beliefs can be. I began to not only question the oppressive religious dogma I had once embraced, but I began to take a good hard look at all of my beliefs. I began a journey of personal development that began with reading self-help books and ended with hypnosis.
In the early part of my journey, I was trying so hard to change myself. I tried about 5 different therapists in the course of my life. The problem I ran into with the traditional psychotherapeutic model was that the more I focused on my problems in therapy, the more those thinking patterns seemed to entrench deeper into my brain. The more I focused on my trauma, endlessly talking about it in each therapy session, the more I felt like a helpless victim who was incapable of change. Out of the 5 therapists I saw, only 1 actually gave me tools to use to help me with my anxiety and lack of confidence, but most of those tools were not very effective at producing lasting change in my life.
I decided to take things into my own hands, I spend hours every week reading books by the leaders in the personal development and positive psychology movements.. I was on the right track. I knew I needed to change my beliefs in order for my life to change, but my mind always defaulted back to old, toxic belief patterns. Despite my best efforts I was making progress – but it was slow. It had taken me years to get significant victory over my anxiety and get my physical health on track. I had even received my Life Coaching certification and had become a Certified Nutritional Consultant and Health Coach. I was helping my clients to make better lifestyle choices and improve their health. But in the meantime, I continued to suffer from residual anxieties and low self-confidence. As a result, I was making lifestyle and relationship choices that were not in my best interest.
Then I had one those epiphany moments that changed my life forever….
At a weekend personal development retreat, I learned that my issues were rooted deeply in my subconscious mind. Everything the conference leaders said made sense and I suddenly had a clear picture of why I was struggling so badly to change the thinking patterns that were ruining my life. But when I approached those leaders asking for techniques and practices that would impact my mindset on a subconscious level, I was told to read, meditate, and attend conferences and the slow trickle from those activities would result in change over time. The problem is that I was already exhausted and as a single mom with 6 children who was attending college full time – how was I going to find 2 hours a day to visualize and meditate. I really believed there had to be a better, more effective method of transforming my subconscious thought processes.
I began doing research on how I could change my mindset subconsciously to achieve permanent, lasting change. It was then that I heard about hypnosis. I devoured books, YouTube videos and webinars on how powerful hypnosis was at helping people overcome issues. I discovered that research strongly demonstrated the efficacy of hypnosis for creating lasting change in a person's life.
Part of the reason I was so motivated to do this research was because of my own persistent issues. Despite all my personal development work, I still had some residual anxiety. I had so much I wanted to do in life and so much I wanted to achieve but I still lacked the confidence to forge ahead. I was afraid take several other necessary steps in my life and career due to issues from my past that remained unhealed. My confidence level was not where it needed to be and I was holding back from moving forward in my life due to my lingering insecurities.
I now began to prioritize my own emotional well-being! I began using hypnosis and NLP in my own life and I saw rapid, and lasting results. I was able to change long-standing and deeply rooted subconscious patterns in only a few short weeks.
I started noticing the most dramatic shifts. I had massive shifts in my level of confidence. As time went on, the changes became even more apparent and the effects of my shift in mindset were causing a resultant change in how I was living my life. I am now truly enjoying life, know that I am a smart, capable, lovable woman who can accomplish anything I set my mind to. The scared insecure child within me who believed she was unlovable, defective and incapable has been healed and transformed. I feel confident I can learn anything, do anything, accomplish anything I set my mind to. And that is the greatest feeling ever! Confidence is built by successfully navigating life and challenges, so the results of these life changes are definitely cumulative.
Now I use transformational hypnosis in my online and in person sessions and as part of my amazing, new program, A Transformed Life. A Transformed Life is a 9 week comprehensive total mindset transformation program designed to help women rise above past adversity and create a truly fulfilling, joyful life! To learn more about how you can create A Transformed Life... Click here.
You will be empowered to rise above the issues that have been shackling your life by learning how to access your subconscious mind and release what has been holding you back.
Tiffani Cappello, CLC
Associate of Arts Liberal Studies
Associate of Applied Science Physical Therapist Assistant
Certified Hypnotherapist (Cht)
Certified Neurolinguistic Practioner (NLP)
Certified Rapid Transformation Therapist (RTT)
Certified Life Coach (CLC)
Certified Nutritional Consultant (CNC)
Certified Personal Trainer (CPT)
Licensed Physical Therapist Assistant (PTA)
American Board of Hypnotherapy
International Institute of Complementary Therapists
American Association of Nutritional Consultants
American Sports Science Association