Learn how I can help you.
I offer several services to help set you free what is holding you back.
Transformational Coaching is designed to help you transform your life on 3 levels: how your relate to to your past, present, and future. We take a look at your past to identify what has been holding you back from the life you truly desire. You will transform the limiting beliefs and restrictive identiities that were programmed into your mind through past events and circumstances. Using transformational meditation and hypnosis, we are able to access the subconscious mind to create lasting change on a deep level, even if you have been struggling for years with the same issues.
You will learn my unique Core Life Principles that will truly transform your day to day perceptions and enable you to step into your power and live a life of joy and purpose.
You will develop the confidence and courage you need to face the future with determination and optomism.
You will gain the skills to created truly fulfilling connection with others in both your personal and proffessional life. Transformational coaching is about a total mindset transformatioan that is sustainable and lasting because you learn skills that you will continue to utilize for the rest of your life enabling you to rise about challenges and face your future with an empowered mindset.
Transformed Women Academy is a 9 week mindset transformation program specificaly designed for women who want to step into their power, overcome their fears and face their futures with confidence and courage. TWA is about developing the mental toughness and resiliency to rise above any challenge that life can hurl at you. Unlike so many other programs out there, TWA is NOT a programmed designed to give you a nieve, blind optomism that will only lead to disillusionment and despair when you fail to "manifest your every desire" or "achieve your best life now". It is about facing the reality that your past might not have been what you had hoped, your present moment might be filled with struggles, and your future may seem uncertain. But YOU CAN RISE above any challenge and build a life of purpose and passion.
You will earning Core Life Principles you will give you the edge you've never had before. TWA is about breaking free from your past limitations and boldly facing your fears. It is about finally having the courage to stop being a doormat and allowing others to disrespect you. You will learn to connect with others with confidence - commanding respect.
In our current culture where everthing is designed to focus your attention on the external (wealth, beauty, success), you will learn that true happiness and success are an internal process. You will learn how to get in touch with the beautiful person you are at your True Core - finally finding that place of self-compassion and inner healing you have been longing for. You will discover that confidence, courage, and sheer bad-assery already reside within you and you will learn how to remove the hinderances to the full expression of who you really are. You are a beautiful, unique and incredible strong woman!
Rapid Transformational Therapy or RTT is a distinct, therapeutic approach that utilizes hypnotherapy combined with principles of cognitive behavioral therapy (CBT), neurolinguistic programming (NLP), and psychotherapy. However RTT is not simply a conglomeration of approaches, but is a unique and distinctive therapeutic approach that addresses issues on a deep level by accessing the subconscious mind and internal programming that is the driver behind destructive behaviors, limiting beliefs, and toxic thought processes. RTT includes many unique processes, developed by famed British therapist, Marisa Peer. Marisa originated this unique and effective therapy technique over her 30 years of successful clinical practice. Marisa was voted Britain's #1 Therapist and has worked with Olympic athletes, celebrities, and top entrepreneurs. Marisa is currently developing an RTT program for British schools and a corresponding anti-bullying campaign.
RTT is endorsed by the General Hypnotherapy Register, the Complementary and Natural Health Care Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, and the International Association of Complementary Therapists. Every RTT certified therapist is required to receive personal, live instruction with Marisa Peer.
As an RTT certified hypnotherapist, I also participate in ongoing training, supervision, and personal development with Marisa Peer through continuing education and the constant support and development of my therapy practice.
Many people try to change their life by trying meditation, visualizations, positive self-talk and other methods, only to find themselves frustrated and continually falling back into old patterns of toxic thoughts and destructive behaviors. While these are wonderful and beneficial life practices, they often fail to address and eliminate underlying subconscious programming that has been playing beneath the level of our awareness for most of our lives. Research has demonstrated these subconscious programs can affect our thought patterns, behaviors, and even damage our health. The effects of limiting beliefs, trauma, repressed emotions, and unresolved issues in our systems can result in multiple problems, such as: toxic levels of inner tension, a build up of stress hormones, increased sensitivity to stress, hyperactivity of the nervous system, chronic pain, anxiety, obsessive thought patterns, depression, chronic fatigue, lowered immune system and autonomic nervous system dysregulation.
As an RTT hypnotherapist, I have been trained and equipped with an array of tools and techniques for accessing these subconscious blockages and helping you find your way to freedom. I do not treat or heal disease or mental illness. I use hypnotherapy and RTT techniques to help YOU identify the root cause of what is holding you back from achieving optimal health and a satisfying, happy life.
You will be empowered to rise above the issues that have been shackling your life by learning how to access your subconscious mind and release what has been holding you back.
We will work together to identify and uncover the meaning and interpretation of events and subconscious limitations that are keeping you stuck in destructive behaviors, thought patterns, and limiting beliefs.
RTT is a truly transformational, cutting-edge approach. As a result, it has the ability to produce outstanding, lasting change where standard hypnotherapy and other methods of intervention have failed. RTT also utilizes a highly-effective process called Cell Command Therapy that enables the mind to instruct and guide the body toward healing and wholeness. Under hypnosis the mind can be instructed to move away and release identified patterns and automatic responses that inhibits healing responses in the body. This can alter and improve communication between the mind and body assisting the client in overcoming stress, anxiety, panic, depressing thoughts, addictive patterns, and chronic pain.
Because of these unique, highly-effective processes, RTT can often deliver lasting, permanent change in 1 to 3 sessions. Please read What to Expect During Your Session to find out more about what your RTT sessions will be like.